![]() ![]() For example, you could have the resolution to pay off $6,000 worth of credit card debt this year. Not only do we tend to set goals that are too dreamy for us to accomplish, but we also tend to set goals that end up putting too much pressure on ourselves. ![]() Ask yourself what you can do today to help you get one step closer to an attainable goal. Stop obsessing about your pitfalls in the past and fantasizing about the future-focus on the here and now. ![]() Another thing to remind yourself is to take things day by day. If you’ve never run before, don’t set a goal to run a marathon in March. Many of us create resolutions that are simply just too big to achieve. Let’s take a look at the top 10 reasons New Year’s resolutions fail and how you can knock it out of the park next year. Whether it’s a lack of motivation, lack of resources, or simply becoming bored with the resolution, there are ways to help you succeed and finish what you started. Setting these lofty goals is hard no matter what time of year, so trying to incorporate them into your life just a couple of days after the hectic holidays? That’s a tough ask. Another 20% of resolutions focused around getting out of debt. So, what’s the deal? Why can’t we seem to stick to our goals for longer than 6 weeks? Well, as it turns out, there are a lot of reasons.Ī 2016 study showed that 55% of resolutions were centered around health such as exercising more and eating healthier. In fact, over 90% of us will fail at keeping them past the second week in February. The problem is, they’re really hard to stick to. “we are for people who constantly push themselves to those extremes, we can’t in good conscience support the ‘new year, new me’ movement that happens every January.” ’s (almost) a new year and it’s a time when many people set goals to better themselves in some way-and that’s what New Year’s resolutions are made for. Luxury gym Equinox under fire after launching campaign announcing that they banned new members on January 1: Lmao equinox new campaign basically saying “y’all lazy for this resolution bullshit” is so tone deaf it’s gross /X7DQdOl3JQ I’m sure it will win lots of awards and business for other gyms. New self-tape, reading for the part of Equinox’s weird poem about the month of January /EqUFdLKMcxĮquinox turning away new members on January 1st doesn’t seem like a great idea. Secondly, the "manifesto" or "poem" as people called it began to get picked apart on Twitter, with several videos of people reading it popping up online as they add dramatic flair and treat it seriously. However, this marketing campaign quickly came under fire among many users for multiple reasons.įirst up, some people online were upset at the wording used and how by denying sign-ups they weren't helping people who might have legitimately wanted to change their life by going to the gym. Whether you agree, it’s bang on brand and very smart. ‘We don’t speak January’ is great from – rejecting new memberships today because they see fitness as a long-standing lifestyle not a reactive resolution. Super bold, super smart, strategically aligned with their brand □ /abLjFNDjop MME7V5tWWwĮquinox isn't accepting new memberships today. This, perhaps surprisingly, was very well received by the Equinox-enjoyers, who were apparently happy to not have " Annoying Gym Newbies" start up because of their resolutions.Įquinox is low key savage to resolutioners and I’m HERE FOR IT. This is what especially made Equinox's contentious decision make waves, as it took one of the busiest days of the year off on what it called principal. New Year's Day, via the usual custom of making resolutions, often finds itself as one of the busiest periods for people to join gyms, with many fitness locations running new user programs and deals during that time. The gym brand Equinox, which prides itself as being a lifestyle brand focused on health and going to the gym, has recently attempted a viral marketing stunt by refusing new sign-ups for those looking to start their cliche New Year's Resolutions by working out. ![]()
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